Online Childbirth Prep Course
Course Overview
🌿 Empowered Birth: A Comprehensive Birth Preparation Class 🌿
4 weekly sessions, 90–120 minutes each, with interactive elements
Prepare for birth with confidence in this interactive, evidence-based class designed for expectant parents and their support team. Learn what to expect in labor, how to navigate each stage, and discover comfort measures that promote a positive birth experience. We’ll cover:
✔️ The stages of labor & what to expect
✔️ Pain management techniques (natural & medical)
✔️ The role of hormones in labor progress
✔️ Partner support & advocacy in the birth space
✔️ Common birth myths & what’s actually true
✔️ Postpartum recovery essentials
This class is perfect for first-time parents, those seeking a refresher, or anyone wanting a deeper understanding of the birth process. Come away feeling informed, empowered, and ready to welcome your baby with confidence!
📅 Held over Zoom | Interactive & engaging | Includes resources & Q&A
Cost- Pay What You Can!
4 weekly sessions, 90–120 minutes each, with interactive elements
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April 4th, 11th, 18th, 25th
6:00 pm PST
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May 2nd, 9th, 16th, 23rd
6:00pm PST
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June 6th, 13th, 20th, 27th
6:00pm PST
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July Classes Unavailable
Sign up HERE!
FREE Tools for Your Birth Journey.
Explore our collection of free worksheets, guides, and a mini birth course! Simply click on the image to instantly download the resources you need for a confident and empowered birth experience. 💕
